There is currently no vaccine in 2019 that can stop the coronavirus disease(COVID-19).
The most reliable way to stop or prevent illness is to avoid being exposed to this virus.
The virus first came into being from animals and then the virus is spread mainly from person-to-person.
- The virus can spread to people who are in contact with each other for about 6 feet.
- The virus can spread through respiratory droplets produced when an infected person coughs or sneezes.
These droplets can arrive in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.People over the age of 50 and those with diabetes or heart or lung disease are at higher risk of getting Covid-29
Please consult with your health care provider about additional steps you may be able to take to protect yourself.
Take steps to protect yourself
1.Clean your hands often:
Wash your hands with soap and water for at least 20seconds after you go to the public or blow your nose, cough or sneeze,If you do not have soap and water, use a hand sanitizer that contains at least 60% alcohol, and apply it on all surfaces of your hands and rub them together until dry. If you do not wash your hands, please do not touch your eyes, nose and mouth.
२. Avoid close contact
Avoid close contact with people who are ill and those infected with coronavirus
If Covid-19 is spreading in your area or surrounding area, distance yourself and other people. This is particularly important for people who are at high risk of becoming ill.
Take steps to protect others
1.Stay home if you’re sick
Stay home if you are sick, except to get medical care.
2.Cover coughs and sneezes
When you are coughing or scratching, use the inside of your elbow or cover your mouth and nose with tissue and throw the used tissue into the trash. Do not use the same tissue over and over again.Immediately wash your hands with soap and water for at least 20 seconds. If you do not have soap and water, use a hand sanitizer that contains at least 60% alcohol.
3.Wear a facemask if you are sick
If you are sick: it is important to wear a facemask because when you are around other people, you can make them sick and also have to wear a facemask before you go to the healthcare provider’s office. If you have trouble wearing a facemask (for example, it causes difficulty breathing) then you should try to cover up for coughing and sneezing (for example, using tissue). and people who are taking care of them wear phesamaska If you have access to your room.
If you are NOT sick: You do not need to wear a facemask unless you are caring for a sick person(and they are not able to wear a facemask). Facemasks may be in short supply and they should be saved for caregivers.
4.Clean and disinfect
Every day your home should be cleaned and disinfected with household bleach, 70% alcohol based solution or other common household disinfectant, including tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, taps and sinks. If the surfaces are dirty, clean them: Use detergent or soap and water before disinfecting